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10 years experience
Experience personalized care and transformative results with evidence-based nutrition strategies, dedicated to helping you achieve lasting health and wellness.
Contact Us: (+20) 01224732777
"Throughout my career in nutrition consulting, I have witnessed the transformative power of proper nutrition and healthy lifestyle choices. I don't just provide diet plans – I understand your unique needs and create sustainable solutions. Everyone deserves to feel healthy, energetic, and confident. Using evidence-based methods and personalized approaches, I'm here to guide you on your journey to lasting wellness and vitality."
Nutrition Consultant & Lecturer at Kasr Al Ainy
"أنا بشكر دكتورة أمل فرج على المجهود الرائع اللي بذلته معايا، كنت بعاني من زيادة في الوزن ومكنتش متخيلة إني هوصل للوزن المثالي. الحمد لله بمجهودات د. أمل حصل تغيير كبير في صحتي ووزني!"
"Amal Farag is very professional, skilled and highly knowledgeable nutrition consultant. She provides the most effective and sustainable nutrition plans."
"Very professional and knowledgeable. Amal was very welcoming and informative about healthy eating habits. The results were amazing. I definitely recommend her!"
"دكتورة أمل فرج ممتازة جداً وروحها حلوة وأسلوبها رائع في الشرح. النتيجة اللي وصلتلها في صحتي ووزني معاها ممتازة 🥰 بجد شكراً جداً وأنا لسه مستمرة معاها ودايماً من تميز لتميز 💐"
Discover a seamless process designed to enhance your health through personalized consultations, customized nutrition plans, and dedicated support. I guide you every step toward achieving your wellness goals.
A comprehensive evaluation to understand your health goals, current lifestyle, and nutritional needs.
A tailored nutrition program designed specifically for your body, lifestyle, and wellness objectives.
Practical guidance and support to help you implement your nutrition plan into your daily routine.
Regular follow-ups to monitor your progress and make necessary adjustments to ensure continued success.